How to Treat Shin Splints?

Answer Shin splints are the term for pain occurring along the bone below the knee during running. They most often occur when you run too far too soon. Shin splints are more likely to occur in your dominan... Read More »

Top Q&A For: How to Treat Shin Splints

What causes shin splints and what is the best way to treat them How can I avoid them in the future?

Shin splints are most commonly caused by overpronation (foot roles in too much at the toe off phase of your gait/running motion). A neutral foot lands on the outside corner of your heel, roles inwa... Read More »

What is the coarse of action for someone with shin splints in the military I Have had shins splints basically for a year now every time I run. What can happen if I can no longer meet the running?

If you have been diagnosed with shin splints by a service physician, you should be under profile prohibition of running. If you remain on profile for a significant amount of time, you could be revi... Read More »

Shin splints?

shin splint is when your muscle in your leg seperates from your shin bone. its caused my running on hard surfaces without good shoes. the POUND POUND POUND that your legs do when you're running mak... Read More »

What causes shin splints?

The pain is caused by damage to the Sharpey's Fibers.