How to Do Alternate Nostril Breathing?

Answer It is also called "nadi shodana" and is taken from Swami Satyananda Saraswati's online class from the Devi Mandis.

Top Q&A For: How to Do Alternate Nostril Breathing

About Nostril Hair?

Nostril hair, the subject of jokes, has a definite purpose but is easy to keep under control. Does this Spark an idea?

How to Trim Nostril Hair?

You could probably figure this one out on your own, but a few quick tips might spare your nose a bit of discomfort. Does this Spark an idea?

Nostril Hair Removal?

Nose hair becomes prominent, especially in men, as we age. This hair grows to help defend our nose from foreign substances including viruses and bacteria. However, when it grows too long, it become... Read More »

Sore in nostril and nosebleeds?

Your nasal passage might just be dry, and you might have a crack or cut that can't heal properly because it keeps opening up, causing it to bleed. If it feels like there is a crack or cut, you can ... Read More »