How do you lower your blood pressure in 30 days?

Answer If you are concerned about your blood pressure, you can do many things to lower it without medication. By taking action in four areas: adopting a healthy diet, beginning a moderate exercise progra... Read More »

Top Q&A For: How do you lower your blood pressure in 30 days

How do you lower your blood pressure?

Manage your weight; lose if you need to. Healthy diet and exercise regime; get professional advice (from a doctor, not a gym).Avoid stimulants such as caffiene, spirits and tobacco.Reduce animal fa... Read More »

Does xanex lower your blood pressure?

Not directly. However the relaxing effect reduces stress and THIS might lower BP a bit.

Does heat affect blood pressure in other words, if it's hot outside does it raise or lower blood pressure?

One of the many ways the body has, to regulate and maintain body temperature, is by circulation of the blood. While it's obvious that in cold weather more blood (at the right temperature) is sent r... Read More »

How do you lower your high blood pressure without meds?

reduce your intake of salt (sodium chloride -common salt ) avoid heated debates, fights and practice yoga to calm you mind. Practice pranayamam ( breathng exercises)Incidentally yoga is not connec... Read More »