How do you lower body fat percentage easy 10 points?

Answer Increase protein and fat intake - and drastically lower carbohydrate intake. Focus more on sprints and weight lifting than on extended cardio! Do as high intensity workouts as you can (even if fo... Read More »

Top Q&A For: How do you lower body fat percentage easy 10 po...

How do I quickly lower body fat percentage?

Companies selling diet pills and complicated machines claim that these are the key to quickly lowering body fat. But you can save a lot of money by simply focusing on two aspects of your daily rout... Read More »

How do you quickly lower body fat percentage?

To lower your body fat percentage, you first need to know how it is calculated so you understand the effect of different choices on the percentage. It is a measurement of the weight of your body fa... Read More »

Would a 12-year-old girl who weighs 120 pounds and has a high percentage of body fat particularly on the lower torso and plays soccer be considered overweight?

If you weigh 120 pounds and dont pig out on snacks a lot and has a healthy diet and is athletic, you should'nt be worried. You only have a big bone structure and that is a good thing.

What is ur favorite kind of chip easy ten points if u guess my favporite! easy!!?

Mine Is Hot Cheetos.And My Guess Is That Yours Are Too.but idk.