Question

 How do you get to sleep?

Answer Yeah. Your the same as me. I can't fall asleep because i keep thinking of something or someone, then i can't stop thinking about it then it ends up to be 2 o'clock in the morning.I try and force my... Read More »
http://answers.yahoo.com//question/index?qid=20080717135348AALl0fI

Top Q&A For: How do you get to sleep

Why can't I sleep I am on medication to help me sleep but just can't seem to sleep. I am scheduled to have?

Gosh another surgery Fish? You just have some anxiety about it. Understandable, but everything will be fine. here are some ways to help make sleep come a bit easier. I have to take Melatonin at nig... Read More »
http://answers.yahoo.com//question/index?qid=20090208035333AA2w7mz

I can't sleep because the withdraws of Percecet, I can't sleep, how can I sleep better?

Learn relaxing techniques, deep breathing, stretching, laying flat on your back in bed and listening to each breath and feeling your heartbeat and blood flowing through your body. Concentrate on y... Read More »
http://answers.yahoo.com//question/index?qid=20120822170736AAdlvyl

Do you get enough sleep or too much 'Seven hours sleep a night best for health'?

This time of year I'm manic due to long days. I go to bed about 11-12 and get up at 4.In the winter I enter my hibernation mode and go to bed about 10 and get up about 8.This is in a perfect world,... Read More »
http://answers.yahoo.com//question/index?qid=20100802054930AARlGDP

What is the best position to sleep in Is there a "correct" way we as humans should sleep?

Its best to lie on your left side. your right lung has three lobes, the left one only has two. When you lay on your left side it allows the lobes on the right to fully expand.
http://answers.yahoo.com//question/index?qid=20071230222029AAVPPjl


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