How can a girl gain weight if she only weighs 91 pounds and is very skinny and she wants to gain weight but can't seem to?

Answer answer eat a healthy diet with three balanced meals a day exercise to get muscle. but some people will never put on weight it is just the way they are. however i know a girls that says she cannot p... Read More »

Top Q&A For: How can a girl gain weight if she only weighs 9...

Are protein meal bars for weight loss or for weight gain?

Protein bars are for protein. It's the perfect snack for bulking ( trying to gain weight ) and a great food to eat an hour before the gym to give you energy for your workouts. Typically I never tou... Read More »

Am I under weight If so than how can I gain weight in a healthy way?

simple. eat more!most people think ooh unhealthy foods when people ssay eat more but you can easily gain weight with healthy good food that still tastes delicious!eat salads with avocado, lettuce, ... Read More »

Brown rice: weight loss or weight gain?

Weight loss! Just been told by a nutritionist that its much better than white and can be used as part of a healthy diet.

Hi im 16 yrs old and i weight 95 lbs, and i want to gain weight how can i do that?

Doing sports will make it harder to gain weight because you are more active and burning more calories. The trick is to eat more calories than you burn so just start trying to eat more food. This do... Read More »