How to Fall Asleep when You Have Things on Your Mind?

Answer Sometimes, when you've had a rough day, you just want to be able to slip into your dreams. But how do you fall asleep when your so busy worrying? There is an easy way, so read on.

Top Q&A For: How to Fall Asleep when You Have Things on Your...

What do u do when u cant sleep and u cant fall asleep but are tired ?

go to the drugstore and buy some melatonin...its all natural, it won't make you feel groggy...its the same thing your brain produces to help you fall asleep and some people's brain has a shortage o... Read More »

What do to when you cant fall asleep?

Well I count how many hours of sleep I'll get if I sleep now and I play on my devices like my DS iPod Xbox. Other suggestions is to read (not in the dark, its bad for you're eyes), imagine things a... Read More »

When i cant fall asleep at night, sometimes all of a sudden my WHOLE body will "lock" up and......?

I cant fall asleep?

I have that problem too.Try not to eat anything late at night, and definitely no sodas since they contain high levels of caffeine.Sometimes stress causes one to lose sleep....try to take it easy.