How do you control late night eating?

Answer Just don't do it. Make sure you have a substantial evening meal,perhaps a snack 1-2 hrs before you go to bed.

Top Q&A For: How do you control late night eating

Is Eating late at night while pregnant ok?

sure you can eat throughout the day just make sure its nothing that will upset your stomach

Problems with late night eating?

If you feel the hunger coming on, drink a glass or two of water first. Sometimes we're truly thirsty but our bodies mistake thirst for hunger. Wait 15 minutes and if you're still hungry have a snac... Read More »

Why does eating a protein meal late at night prevent morning sickness?

Although there are other factors involved (like fluctuating hormone levels and some people believe a built-in method to protect from fetal-injuring microbes in foods that are common in foodborne il... Read More »

I am 11 day's late and 2 day's ago I started spotting I have woke up every day feeling nauses and having headaches and have been eating like crazy I don't know if I am just late or pregnant?

Could beOk, first of all, it could just be nerves or stress because most people don't eat a lot when they first get pregnant. If you you haven't started by the 14th, then , I would recommend going ... Read More »