How do you control late night eating?

Answer Just don't do it. Make sure you have a substantial evening meal,perhaps a snack 1-2 hrs before you go to bed.

Top Q&A For: How do you control late night eating

Problems with late night eating?

If you feel the hunger coming on, drink a glass or two of water first. Sometimes we're truly thirsty but our bodies mistake thirst for hunger. Wait 15 minutes and if you're still hungry have a snac... Read More »

Is Eating late at night while pregnant ok?

sure you can eat throughout the day just make sure its nothing that will upset your stomach

Why does eating a protein meal late at night prevent morning sickness?

Although there are other factors involved (like fluctuating hormone levels and some people believe a built-in method to protect from fetal-injuring microbes in foods that are common in foodborne il... Read More »

I am 11 day's late and 2 day's ago I started spotting I have woke up every day feeling nauses and having headaches and have been eating like crazy I don't know if I am just late or pregnant?

Could beOk, first of all, it could just be nerves or stress because most people don't eat a lot when they first get pregnant. If you you haven't started by the 14th, then , I would recommend going ... Read More »