What can i do to boost my immune system?

Answer By far the best thing to take is Vitamin C, about 500mg a day will make ahuge difference. Zinc is a good immune system booster, odourless Garlic tablets will help and also Echinachea.

Top Q&A For: What can i do to boost my immune system

How to boost immune system?

To boost your immune system, you need to first avoid the things that weaken it such as junk food, toxins, stress, drugs, and sugar are some examples. To boost it, here are many suggestions.1) Keep ... Read More »

What are the best foods to eat to boost your immune system?

belive it or not sweets. its a big plate of tripe! salt and vinegar. once its inside it does the trick and it gives you your moo moo back. xxx.//

Poll: How can I Boost my Immune System?

New research shows vitamin D is cruical to activate the immune system. At least 5000IU a day of vitamin D is now being recommended by vitamin D experts. A blood test will determine how low your le... Read More »

How can I boost my immune system I am always sick and have migraines.?

You might have food allergies. Try keeping a journal of what you eat and what symptoms you have. You may be really surprised at the results. Especially look for wheat, soy, tree nut, egg, and dairy... Read More »