Question

 Is it possible to lose 20 lbs in one month and if so how?

Answer Of course you can, do the typical, diet and workout. Avoid foods with high amount of carbs and fats and sugars. Drink lotsa water 4 - 5 liters a day and workout 5-6 days a week 1 hour each day.
http://answers.yahoo.com/question/index?qid=20130428002908AAqdoKz

Top Q&A For: Is it possible to lose 20 lbs in one month and ...

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FOOD: extremely healthyBREAKFAST: diff options ,cup oatmeal splendid cut of fruit, special k 1 1/2 cup skim milk, toast with almond peanut butter, fruit smoothie carrots apple spinach etc fruitLUNC... Read More »
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http://answers.yahoo.com//question/index?qid=20120830045711AAEvLNR


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