Is it possible to lose 20 lbs in one month and if so how?

Answer Of course you can, do the typical, diet and workout. Avoid foods with high amount of carbs and fats and sugars. Drink lotsa water 4 - 5 liters a day and workout 5-6 days a week 1 hour each day.

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How to lose 25 lbs in a month?

FOOD: extremely healthyBREAKFAST: diff options ,cup oatmeal splendid cut of fruit, special k 1 1/2 cup skim milk, toast with almond peanut butter, fruit smoothie carrots apple spinach etc fruitLUNC... Read More »

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How to lose 9 pounds in a month?

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