How do i get to sleep faster?

Answer Try doing stuff productive during the day like excercise and such. That way you'll be tired and worn out at night. This might not be best but, try to pull an all nighter, so stay awake all night an... Read More »

Top Q&A For: How do i get to sleep faster

It takes ages for me to get to sleep. Any tequinques to get me to sleep faster?

Chamomile tea is a natural sedative, and the basic herbal answer for insomnia. Drink one cup per hour for three hours before bed.If that doesn't work quickly enough, add a couple of drops of valer... Read More »

HELP! i can't go to sleep any tips that can help me get to sleep faster without medicine?

Any one or other of the above answers may be helpful, but it really depends on personal preference, since the same method may not work for all. I can only add to the above answers : try simple brea... Read More »

How to Get to Sleep Faster?

A lot of people have trouble getting to sleep. You can develop insomnia at any age, and it can be very frustrating. Furthermore, this can cause us to have a lot less energy when we wake up in the m... Read More »

How can I go to sleep faster and easier?

Have a hot milky drink before going to bed go to bed with a book to read your eyes will soon shut sweet dreams