How do i get a flat stomach after a c-section?

Answer If you've recently had a cesarean section delivery, you might be wondering when you can begin an exercise routine to flatten your stomach. A woman who has had a c-section can expect a longer healin... Read More »

Top Q&A For: How do i get a flat stomach after a c-section

Weird fat section across my body, below boobs, above stomach region?

Hi katie, you can probably try some yoga or 20 minutes of cardio sounds like you have just a little bit of extra baggage below your chest. Try bench pressing some light weights as well, as this wil... Read More »

How can I get a flat stomach?

jogging is an excellent exercise because it let you lose weightevenly throughout your whole body. If you want to lose weight inspecific areas, you should target them with exercises. If they areyour... Read More »

Flat Stomach?

what helped for me is: i bought alot of healthy food and healthy snacks( carrots, apples, bananas). I ate through out the whole day. 3 big meals, and healthy snacks in between. my favorite is whole... Read More »

How to get flat stomach?

you need ab training 5-10 mins everyother dayalso cardio 20-30 mins 3-4 days a weekan eat more proteins, reduce carbstry drinking green tea