Question

 Ways to calm anxiety attacks?

Answer For me, going on a walk has always helped best. I usually have an attack hit me if I'm confined in my apartment for too long, but as soon as I hit the street and connect with nature, I immediately ... Read More »
http://answers.yahoo.com/question/index?qid=20130413215253AAUsuUQ

Top Q&A For: Ways to calm anxiety attacks

How to Calm Yourself During an Anxiety Attack?

Racing heart, nausea, upset stomach, and tremors are just a few things you can experience during an anxiety attack. This article will list some techniques you can use to calm yourself down.
http://www.wikihow.com/Calm-Yourself-During-an-Anxiety-Attack

Ways to help calm down with anxiety ?

I used to get really bad anxiety when I was younger, for me I just used to like pinch myself really hard or like scratch my thighs haha I know it sounds kinda weird but it helped me not feel so str... Read More »
http://answers.yahoo.com//question/index?qid=20120723112035AAV9GkW

Anyone here use Fish Oil (Omega 3's) for calm effects, for anxiety And how much?

I do; it works okay. Helps to keep my good cholesterol in check.
http://answers.yahoo.com//question/index?qid=20071205135854AAfoiSw

How to cure anxiety without medication (anxiety that is built by nothing)?

I used to have the same issues as you described. It sounds like you suffer from GAD (generalized anxiety disorder). I would worry and dwell about the dumbest things, and built my mind up with the "... Read More »
http://answers.yahoo.com//question/index?qid=20120723120357AAFSzq4


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