How do foods lower cholesterol?

Answer According to the American Heart Association, cholesterol is needed for the body to function correctly. However, when cholesterol levels get too high, it increases the risk of heart disease. A heal... Read More »

Top Q&A For: How do foods lower cholesterol

What foods do you eat to lower cholesterol?

According to the Mayo Clinic, there are a number of foods that have been clinically proven to reduce cholesterol levels. The top five foods are oats and oat bran, nuts such as walnuts and almonds, ... Read More »

Are there any foods out there that actually lower cholesterol?

I scored a total cholesterol level of 220 and upon being told that - I did what I knew to do - and in 4 months brought it to 153. My "good" cholesterol went from 40 to 45... and I continue to work ... Read More »

How to Raise Good Cholesterol and Lower Bad Cholesterol?

Lowering your bad cholesterol 10 percent can decrease your chance of a heart attack or stroke by 20 percent, Harvard Medical School says. Bad cholesterol can collect on and under artery walls and c... Read More »

How to lower cholesterol?