How do I speed up my metabolism?

Answer Metabolism is the process whereby your body converts calories into energy. Although metabolism plays a part in maintaining your weight, it is not the sole factor. Eating right and exercising are yo... Read More »

Top Q&A For: How do I speed up my metabolism

Does B12 speed up metabolism?

The body breaks down vitamin B12, or cobalamin, into forms that regulate metabolism. However, research has yet to prove the anecdotal claims that B12 speeds up the metabolism. "The B vitamins are e... Read More »

How can you speed up a man's metabolism?

A man's sluggish metabolism can lead to weight gain and a feeling of low self-esteem. It is possible for anyone to speed up his metabolism through a few lifestyle changes. These include adopting ... Read More »

Does pot speed up metabolism?

There is no solid evidence that smoking marijuana will speed up your metabolism. In fact, research published by the American Journal of Psychiatry found no discernible difference in the carbohydrat... Read More »

What can I do to speed up my metabolism?

Actually, you need to take the psychological principle of classical conditioning and mix it in with a bit of biology. For guys, the body runs most optimally on 6 smaller meals a day, spread out rou... Read More »