How do I set a fitness goal?

Answer Whether you want to be able to run a marathon, lose 20 pounds or swim 30 laps without stopping, setting a fitness goal or goals will help you reach the end result. To set goals and achieve them, yo... Read More »

Top Q&A For: How do I set a fitness goal

How do you set a fitness goal?

Hoping to get in shape? Losing weight isn't easy --- it takes consistent healthy eating, exercise and good lifestyle choices. If you're hoping to drop 10 or more pounds, and keep the weight off, yo... Read More »

How to Achieve Your Fitness Goal?

So almost every individual goes through a time in their lives when they feel fat or unhealthy. If you want to get your act together and achieve a goal you've set for yourself, then read on.

Who is authorized to establish physical fitness standards that exceed Army Physical Fitness Test?

What is the total length of a football field from goal post to goal post?

The length of a football field from goal post to goal post is 120 yards. This consists of two end zones that are each 10 yards long and 100 yards of field between the end zones.Source:Sports KnowHo... Read More »