How do I relieve a knot in my neck?

Answer Usually caused by stress,ask your GP for some serapax,you only need a small amount.The pain will be gone within 1 minute.The other alternative is a wheat heat, which you can buy from pharmacies,you... Read More »

Top Q&A For: How do I relieve a knot in my neck

How do I relieve neck pain?

Bad posture, injury and improper sleeping position are all causes of neck pain. Neck pain can be rather uncomfortable, but if you're experiencing neck pain, there is an array of possible solutions ... Read More »

How can you relieve neck pain?

Neck pain is an all too common condition that afflicts men and women of all ages. However, there are a multitude of treatment options available for sufferers. Simply adjusting one's posture, taking... Read More »

Can anything be done to relieve neck and back pain?

AnswerRelief may be found by (in my own chronological order): relaxation, massage, yoga, visiting a chiropractor, physical therapy, or surgery. Precautions to be taken in Low Back Pain 1. Avoid an... Read More »

How to Use Kinesio Tapes to Relieve Neck Pain?

Kinesio tapes, created by Dr.Kenzo Kase in the 70s is the original elastic therapeutic taping, it can relieve pain, correct muscle function, reposition subluxated joint and improve circulation of b... Read More »