How do I quit after 13 yrs. CIGARETTES.?

Answer I quit after 15 years of heavy smoking. I was smoking 2 and sometimes 3 packs a day. I never wanted to stop until I was turning 30 and realized I had been smoking continuously for half my life. ... Read More »

Top Q&A For: How do I quit after 13 yrs. CIGARETTES.

Any tips on how to quit cigarettes?

First off, congratulations on your attempt to quit.Some people are able to quit literally from one day to the next, with no "assistance" from patches and the like. Others who are deeply addicted to... Read More »

Should i quit smoking cigarettes?

You should try to quit now. You've only been smoking two years, and it doesn't get any easier. The longer you wait, the harder it will be to stop. It takes 20 years for the tar of one cigarette to ... Read More »

Should i go buy some cigarettes or quit?

Tips for quit smokin cigarettes?

Don't Go Cold TurkeyIt may be tempting to toss your cigarettes and declare you've quit, plain and simple. But going cold turkey isn't easy to do. Ninety-five percent of people who try to stop smoki... Read More »