How do I motivate myself to exercise?

Answer you need to get ocd about it or something. I have a problem where I compulsively jog. If I'm not feeling 100% normal, I want to jog. It keeps me fit and helps me to not go insane. You like pain rig... Read More »

Top Q&A For: How do I motivate myself to exercise

How to Motivate Others to Exercise?

How to motivate others to exercise, whether you are a personal trainer, fitness instructor or athletic coach, learn the skills to get the maximum results from your client, athlete or member.

How to Motivate Kids to Exercise?

In this era of high-tech electronic devices that are available all hours of the day, including video games, Internet and TV shows, many children are becoming more sedentary and getting very little ... Read More »

What is the best way to motivate yourself for morning exercise?

post up a picture of a celebrity or a model with an amazing body, one you would be jealous of, one you wouldn't want next to you on the beach or anywhere near your boyfirend, realize that girls who... Read More »

How to Motivate Yourself to Exercise Using Rewards, Rest and Variety?

Do you dread exercising? Never want to do it? Well there is a way to motivate yourself to do it.