How do I heal what I pulled so I can continue cheer?

Answer So sorry Cheer Sister!Sounds like you pulled a muscle. Hamstring most likely. I've done this before when I got a little too excited about doing the splits and I wasn't warmed up or stretched proper... Read More »

Top Q&A For: How do I heal what I pulled so I can continue c...

TORE MY EAR LOBES! after they heal can i continue to gauge?

It is better to wear it after it heals. Once you remove it for two days or more the holes may get shrink . So after the removal you have to keep with the smallest insert.

How long does a pulled tendon take to heal?

healing time equals how well you take care of this can re-injure without much, better off with a therapist to lead you through...ask many questions, get many answers for w... Read More »

How to heal a pulled neck muscle?

Difficulty: Moderately EasyInstructionsStep 1Get plenty of rest for the first few days after injury. Acute injury lasts for the first 2 to 7 days after a muscle injury and is characterized by hot, ... Read More »

How can I heal a pulled muscle fast?

You can heal a pulled muscle fast by taking rest and gently massaging the painful area with oil.