How do I give a back massage?

Answer Place one hand on the lower back and one hand between the shoulder blades.Warm up the back by applying thumb pressure along both sides of the spine simultaneously: Start at the lower back and knead... Read More »

Top Q&A For: How do I give a back massage

Can u give yourself a back massage?

You need two tennis balls and a sock. Put one ball all the way into the sock, tie a knot right above it, put the other ball in, and tie another knot. Lay on the floor with one ball on each side o... Read More »

How to Give a Back Massage?

Whether we’re hunched over a desk all day or standing for hours on our feet, the back takes a beating, and it needs a break. Soaking in a hot tub can help, but the best way to relax and ease tens... Read More »

How to Give a Swedish Mid Back Massage?

When giving massage, the upper and lower back are often given all the attention while the mid-back is neglected. However, the mid-back holds as much tension as the upper and lower back, particularl... Read More »

How to Give a Swedish Lower Back Massage?

Almost everyone, at some point, has experienced pain in the lower back. Swedish massage, the most common form of massage in the United States, includes a number of techniques for releasing the musc... Read More »