How do I get rid of the fat on my thighs and calves?

Answer First and Best Way: Excersize!!!!!!!!!!! You need to excersize atleast 1 hour a day and I would say Running/Jogging is the best way to go about it. But personally, I hate that so I do jumping jacks... Read More »

Top Q&A For: How do I get rid of the fat on my thighs and ca...

5'4" Thighs 21" and calves 15" HELP ME!!?

Squats and long walks. If possible longer swims and runs!

How can i get small calves and thighs?

What are some good ways to tone up my thighs, calves, and stomach?

Don't eat anything high in carbs before bed. That means nothing heaving like breads or pastas. The next thing is you need to try and eat several small meals a day and don't cut any meals out. It ac... Read More »

I have skinny thighs so how do I get thick thighs (picture included)?

Do lots of Squats and lunges and yea it will make you lose weight so you just got to eat more.