How do I gain weight on a vegan diet?

Answer Make sure you're eating at least 2500-3000 calories. Eat more beans an nuts/seeds since those are higher in protein and fat. Try to gain weight the healthy way - by eating healthy foods and buildin... Read More »

Top Q&A For: How do I gain weight on a vegan diet

Ways to gain weight as a vegan?

It is possible to gain weight even when you are a vegan as long as you are able to get the things right. The key is to eat a high carbohydrate diet many times a day, sleep well every night and do t... Read More »

Will I gain weight if I eat this diet?

That is okay for one day, but you have to change it up everyday. Exercise is also vital in determining your weight.

Cheap vegan/vegetarian foods for an underweight female to gain weight,?

Maybe try eating carb rich foods, pasta, rice and bread. These are great in moderation but when I went vegetarian I was using these to replace meat in the diet and gained some weight - not a great ... Read More »

How to Plan a Weight Gain Diet on a Student Budget?

The good news is: it's usually easier to gain weight than to lose it. Here are some steps to help.