Question

 How do I conditioin my brain to stop thinking about snacking?

Answer Aversion therapy. Put a rubber band around your wrist. When you think about snacking, pop it so that it hurts a little. If you do it every time you start for the refrigerator or cupboard, you'll be... Read More »
http://answers.yahoo.com//question/index?qid=1006032205564

Top Q&A For: How do I conditioin my brain to stop thinking a...

How to Stop Thinking About Him?

We've all had that one or many terrible breakups. You sit in your bed with a box of tissues, food and criminal mind re-runs. Now I'm sure I'm not the only one who has done this but it sucks. This h... Read More »
http://www.wikihow.com/Stop-Thinking-About-Him

How to Stop Thinking About Sex?

Are you looking to exert some control over your thoughts? Here are some tips and guidelines that you can follow to help stop thinking about sex.
http://www.wikihow.com/Stop-Thinking-About-Sex

How to Stop Thinking About Your Ex?

Having a relationship end can be a painful experience, particularly when your thoughts continually drift back to your ex. Thinking constantly about them can often emphasize the hurt and anger you a... Read More »
http://www.wikihow.com/Stop-Thinking-About-Your-Ex

How to Stop Thinking About Suicide?

Suicide is a permanent solution to a temporary problem. Even if you know that suicide is not the answer, it can still pop into your mind, overwhelming you with thought of sadness or anger. This is ... Read More »
http://www.wikihow.com/Stop-Thinking-About-Suicide


feedback
loading