Question

 How do I calculate the amount of calories I should eat to lose weight?

Answer Our bodies need calories for energy for any activity, from combing our hair to playing basketball. Eat too many calories, though, and the body stores them as extra weight. To lose weight, one must ... Read More »
http://www.answerbag.com/q_view/1916973

Top Q&A For: How do I calculate the amount of calories I sho...

What is the amount of calories you should consume each day?

try this:http://www.freedieting.com/tools/calorie_calculator.htm
http://answers.yahoo.com//question/index?qid=20080811115159AA6yzb4

Do i have to eat certain foods or just a certain amount of calories?

Protein fruit veggies if u eat junk and fat for 1600a calories u r doing more harm then good. No soda either
http://answers.yahoo.com//question/index?qid=20120815205305AAgYulP

What is the minimum amount of calories you can burn a day without doing anything?

That would be your BMR (basal metabolic rate).This is the amount of calories you burn a day without doing exercise and with just doing nothing (meaning just your normal daily bodily functions like ... Read More »
http://answers.yahoo.com//question/index?qid=20090913013208AAOdYEh

How to Decrease the Amount of Calories You Intake Per Day?

One simple easy thing you can do to lose weight.
http://www.wikihow.com/Decrease-the-Amount-of-Calories-You-Intake-Per-Day


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