How can you wake up in the morning after having very little sleep?

Answer I know what you mean! I go to bed around midnight and try and wake up around 6am (try). What I do is basically put my head into a state where I'm absolutely petrified of not waking up in the mornin... Read More »

Top Q&A For: How can you wake up in the morning after having...

Why is it that I find it hard to get to sleep at night but then when I wake up in the morning ....?

um ..I am a bit like that too...night owl here...ha

How come when i wake up in the morning, i feel weak and go back to sleep?

I sympathise with you. I sleep 7-9 hours and feel absolutely fine, if I sleep over 9 hours I start to feel like crap and if I sleep less than 7 hours then (as long as it's only once) I don't notice... Read More »

I can't have deep sleep if I know I have to wake up early in morning Do u think Melatonin will help?

it is very common problem. every person has a bio-clock inside that keeps ticking in the subconscious mind. in ur case the alarm of body clock is more active. its a myth that a glass of warm milk g... Read More »

I've been sleep walking and sleep talking recently to my mum but when i wake up i dont remember anything?

I used to sleep talk and walk alot, and when my family tell me what I talked about, I can remeber what I was dreeming about. You talk during a dream so it would be related to that. But people more ... Read More »