Question

 What do you do to make yourself go to sleep?

Answer I have figured out a no fail thing that works for me every night...I make my breathing slower (like it is when you're sleeping), get myself in a calm, peaceful state of mind (I refuse to think of t... Read More »
http://answers.yahoo.com//question/index?qid=20060923013901AAGzswD

Top Q&A For: What do you do to make yourself go to sleep

How to Make Yourself Sleep Using Hypnosis?

This quick demo on how to sleep using hypnosis is quite simple, beginners at hypnosis could do it. You could do it on the kitchen floor and it would still work. You will find yourself in the same p... Read More »
http://www.wikihow.com/Make-Yourself-Sleep-Using-Hypnosis

What is a good way to make yourself sleep?

To sleep better just relax and switch off, if you can.If you are having trouble switching off at bedtime some light exercise (for example, push ups or sit ups) at bedtime often helps you to relax, ... Read More »
http://answers.yahoo.com//question/index?qid=20120826154907AAvVs9Z

How to put yourself you sleep quick..?

To sleep better just relax and switch off, if you can.If you are having trouble switching off at bedtime some light exercise (for example, push ups or sit ups) at bedtime often helps you to relax, ... Read More »
http://answers.yahoo.com//question/index?qid=20120827200140AA33sZ4

How to Calm Yourself and Get to Sleep?

Ah, sleep. The world we can finally escape to after a long day just so we can continue to a new day. So lets say you can't sleep. What will you ever do? Hopefully these steps will help you.
http://www.wikihow.com/Calm-Yourself-and-Get-to-Sleep


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