How can you lower your blood pressure without using medicaation?

Answer If you're overweight, loose weight. Walk daily. Get a dog or cat. Watching fish has been shown to lower blood pressure........get an aquarium. Cut down your consumption of salt. Eat a healthy ... Read More »

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How to Lower High Blood Pressure Without Using Medication?

High blood pressure is one of the most common health conditions in the United States. Most people diagnosed with high blood pressure are treated with medications. This article will teach you some e... Read More »

How do you lower your high blood pressure without meds?

reduce your intake of salt (sodium chloride -common salt ) avoid heated debates, fights and practice yoga to calm you mind. Practice pranayamam ( breathng exercises)Incidentally yoga is not connec... Read More »

How can you tell if your blood pressure is elevated without using a sphygmomanometer?

my pulse elevates slightly when my blood pressure is above my normal range. my lower number rises when I'm experiencing a lot of pain, so if I'm in pain I can assume my blood pressure is higher tha... Read More »

How can i lower my blood pressure without medication?

Your body mass index is 25.8 and you have overweight. You weight should be in between 132–172 pounds.A weight-control strategy might include:--* Choosing low-fat, low-calorie foods* Eating smalle... Read More »