How to make myself fall asleep?
Same problem buddy. No what works for me, it sucks but it works. Not watching tv right before bed. Or playing video games. I read it some were and it works. Try drinking a huge glass of water or ra...
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How can i make myself tired or fall asleep?
How do I fall asleep fast. ?
i normally listen to some soothing music or get a family member to massage me for a while. it gets your muscles loosened up so they are noce and relaxed when you go to sleep.
How to Fall Asleep Fast?
Do you ever find yourself up late at night wondering what time it is and why you canâ€™t fall asleep? To fall asleep fast, try these techniques.
How do I fall asleep fast?
take melatonin, its all natural and it helps you get tired. and just like relax, clear your head, stretch your muscles a bithope that helps!!