How to lose 25 lbs in a month?

Answer FOOD: extremely healthyBREAKFAST: diff options ,cup oatmeal splendid cut of fruit, special k 1 1/2 cup skim milk, toast with almond peanut butter, fruit smoothie carrots apple spinach etc fruitLUNC... Read More »

Top Q&A For: How to lose 25 lbs in a month

How can I lose 30 pounds in 1 month?

Don't listen to the naysayers! It is very possible to lose 30 pounds in a month. One way is use a calorie shifting diet that like the "Fat Loss 4 Idiots" diet. However, I lost my weight before he... Read More »

How to lose 9 pounds in a month?

Cardio/jogging/runningeat more often(healthy snacks) instead of 3 large meals a day. This helps your metabolism to work the entire day instead of just after you eat.

Is it possible to lose 20 lbs in one month and if so how?

Of course you can, do the typical, diet and workout. Avoid foods with high amount of carbs and fats and sugars. Drink lotsa water 4 - 5 liters a day and workout 5-6 days a week 1 hour each day.

Can you lose ten pounds a month?

Alright. If you have enough will power, then you can do this.It's called the "Sacred Heart Diet."BE CAREFUL. Ask a doctor before doing this. It should make you lose 10-17 pounds in one week.I've be... Read More »