How can i keep myself from eating unhealthy, fattening food?

Answer build muscle. it'll take your extra fat.(fat that didn't get burn)i don't exactly remember how.drink lots of water, eat nuts and raisins to increase slowly, becaus... Read More »

Top Q&A For: How can i keep myself from eating unhealthy, fa...

How can I keep myself from eating unhealthy food :/?

Your mom isn't most likely not going to stop buying junk food. Trust me |: you need to keep your eyes on the prize though, trust me you'll be hooked on healthy stuff once you see the progress. In t... Read More »

What should I do to keep myself from eating junk food (10 p. For best answer)?

Carbs spike the hell out of your blood sugar when you eat them, causing an insulin spike, followed by a blood sugar crash, and voila! You are “hungry” again, even though you just ate!

My friend says eating unhealthy or fattening foods can help build bulky muscle?

different people need different diets and workout strategies... so what will work for one will almost certainly not work for another person.skinny people often do have to eat a lot of calories to b... Read More »

Is what i'm eating unhealthy Am I starving myself Easy 10 points?

Pretty good but you need more grains, dairy and fresh fruits. A good diet/exercise plan would be:Breakfast: Cook 9-grain cereal (from health food store) in water with rolled oats and wheat bran. ... Read More »