How can i get to sleep without the aid of sleeping tablets?

Answer Warm milk always helped me as a child

Top Q&A For: How can i get to sleep without the aid of sleep...

I can't sleep at night Should i get sleeping tablets?

I am 19 yrs old and I have been taking this stuff since I was like 11 [NOT every night haha] just whenever I'm finding it difficult to fall asleep It's called Melatonin and it's a natural supplemen... Read More »

Which is the strongest sleeping tablets?

try an alternative, malatonin. an increase in melatonin makes you sleep. you can buy this at any health shop

Can sleeping tablets cause paranoia?

4 YEARS!!! Thats way to long i hope its not daily that you take them daily. Im not sure about it causing paranoia as well as anxiety but i do believe withdrawal symptoms can be that. I suggests tha... Read More »

Are sleeping tablets addictive?