How can i get rid of knots in my upper back?

Answer Have you seen the teeter Hang Ups? It's an inversion table that you get on and helps with your back. My brother has one (he plays baseball) and uses it once a day or every other day. He says it ma... Read More »

Top Q&A For: How can i get rid of knots in my upper back

Sudden upper chest and upper middle back pain when inhaling or moving?

Pain in the chest, accompanied by a deep cough is usually a sign of severe respiratory infection. You should see a doctor and get a chest x-ray; you probably have bronchitis and/or pneumonia.

How to Get Rid of Knots in Your Back?

The following article will detail how to get knots out of your back without visiting the chiropractor or massage therapist.

What to do for a Toddler who has several painful knots on back of neck?

How old is your baby? My firstborn used to spit up a lot - he would projectile his formula half way across the room! I recommend you mention this to your pediatrician. They will say that a teaspoon... Read More »

How to Crack Your Upper Back?

Cracking your back is very simple. You may crack it by yourself naturally, with props or have a friend do it for you. Repeated cracking may make adjustments at the chiropractor much easier, and can... Read More »