How can i get protein in my diet?

Answer Mushrooms, lentils, chick peas and nuts are all full of high quality protien, and if you cook them properly with some tasty ingredients, they dont have to be boring. Cheese is also very high in pro... Read More »

Top Q&A For: How can i get protein in my diet

Kidney failure diet & low protein/high calorie diet. Recommendations please?

Hi There DREAMY, Hang on in there precious, and keep the Sincere Prayers and Praises going up to GOD, and He will Keep sending the Blessings Down to You. GOD Loves Praises, In fact He inhabits our ... Read More »

How to get protein into my diet?

You get protein in your diet by eating food. It is very hard not to get enough protein. Potaotes have enough. Rice has enough. Every single vegetable i can think of (except maybe carrots) have ... Read More »

How to do the Ideal Protein Diet?

You don't need 4 cups of veggies daily; that would be a LOT of veggies.You need equal amounts of FRESH (not canned) veggies, fruit, protein and grains.A good food plan would be:Breakfast: low fat ... Read More »

Water & Protein Diet?

The protein and water diet is short-term method of shedding fat while maintaining muscle tone. It is generally not regarded as a healthy or sustainable way to permanently lose weight. High-protein ... Read More »