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 How can i fall asleep people without taking the night pill?

Answer read, in dim light.don't eat, drink alcohol, smoke, or work out for at least an hour or more before bed. seriously though, reading is very good, tires your eyes out, but just keep on going, always ... Read More »
http://answers.yahoo.com//question/index?qid=20080309233805AAXHKTa

Top Q&A For: How can i fall asleep people without taking the...

I have a lot of trouble falling asleep at night, what adive do you have to fall asleep quickly?

I was also having problems falling asleep, doing so around 3-4am, au aunt told me about Melatonin, its a natural pill. i tried it...and literally about 30-60 minutes later i could barely keep my ey... Read More »
http://answers.yahoo.com//question/index?qid=1006020407526

Is taking NyQuil to fall asleep bad for you in any way?

NyQuil is a drug. If you use it to fall asleep, you will be come physically/psychologically dependent on it. You will need to gradually increase the dose more and more to get the same effect (meanw... Read More »
http://answers.yahoo.com//question/index?qid=20120825224836AAKu78E

How can i fall asleep at night?

Perhaps you can find some useful tips in a web search for "how to fall asleep quickly".
http://answers.yahoo.com//question/index?qid=20090815211818AA3oSAl

How do I fall asleep faster at night?

Try drinking chamomile tea it helps relax you! Read about it online. Chamomile tea has been shown to work as a depressant that can soothe one's nerves and bring in relaxation, which can lead to sle... Read More »
http://answers.yahoo.com/question/index?qid=20130430205559AAVjGqS


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