How can a 12 year old lose weight?

Answer Cut down on you food consumption. Drink more water.

Top Q&A For: How can a 12 year old lose weight

Is 130 pounds a normal weight for a 5' 3 12-year-old girl and how can you lose weight fast?

130 lbs is perfectly normal. You will stretch out over the years. I was 200 lbs and 5'3 in Dec. of '94 when I was 12. Because of problems caused by the obesity, I walked 4 out of 7 days and ate rig... Read More »

I'm a 16 year old girl and i weight 118, im 5'5 and im determined to lose weight. do you think thats bad?

Body image issues- particularly for teenage girls- are incredibly complex and very common. 118 at 5'5 sounds like a very healthy weight so I wouldn't worry about it. You may be taller or have a d... Read More »

How can a 14 year old lose weight?

100 isnt healthy.. if you wanted to aim towards a lower weight that was healthy it would hav to be 120- 125. if your highly active and that is your weight, maybe just add some more vegatbles in you... Read More »

How can a 13 year old lose weight?

No matter what anyone ever tells you it will always come down to calories:Put more energy out of your body than you put in it.This way, you can eat what you want as well, as long as you know how ma... Read More »