How can I sprain/twist my ankle (not planing on doing it)?
lets see ways i've sprained/twisted my ankle: running and turning too sharply, dropping heavy objects on them and reaction on impact caused it, getting off a bus and stepping improperly, jumping ...
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Is it possible to break your ankle/foot while doing a backflip on a trampoline?
Yes, if you land wrong.
How can i brea kmy ankle without doing something extremely tupid like jumping off a bridge?
i think already someone brokened your ankle
12 Weeks post ankle ORIF for bimalleolar ankle fracture, discontinuous mild pain in the ankle, is it serious?
Yes, it is serious.