How can I lower my high blood pressure without drugs/medications?

Answer If you have a "high normal" pressure reading, you're in a great position to profit from the help that natural medicine can offer. By adopting the suggestions below, you'll probably be able to lower... Read More »

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How do you lower your high blood pressure without meds?

reduce your intake of salt (sodium chloride -common salt ) avoid heated debates, fights and practice yoga to calm you mind. Practice pranayamam ( breathng exercises)Incidentally yoga is not connec... Read More »

How to Lower High Blood Pressure Without Using Medication?

High blood pressure is one of the most common health conditions in the United States. Most people diagnosed with high blood pressure are treated with medications. This article will teach you some e... Read More »

How do i lower high blood pressure?

High blood pressure can usually be lowered with lifestyle changes:Quit smoking.Lose weight.Be physically active.Cut down on salt (sodium) intake.Cut down on alcohol intake.Increase potassium intake.

I am 26 years old what can i do to lower my high blood pressure?

Your diet is very essential for the proper regulation of your blood pressure. The food ratio of 6:2:1:1 as outlined by Dr. Burnard is the best I have found so far to regulate the diet in such a w... Read More »