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 How can I lower my diastolic blood pressure naturally?

Answer When a nurse or doctor takes your blood pressure, the lower number is the diastolic number. Ideally, this number should be below 90. It is imperative to keep this number low to avoid the risk of hy... Read More »
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Top Q&A For: How can I lower my diastolic blood pressure nat...

What will lower my diastolic blood pressure naturally?

Diastolic blood pressure is the pressure of your blood between heart beats and is the bottom number on a blood pressure reading. A normal diastolic blood pressure is between 60 and 80. Lifestyle ch... Read More »
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What can I do naturally to lower blood pressure?

High blood pressure is a preventable disease that can be controlled and lowered naturally, according to the American Heart Association. If left uncontrolled, it can lead to death. Lifestyle changes... Read More »
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Can i lower my blood pressure naturally?

High blood pressure, or hypertension, rarely causes symptoms, but it does increase your risk of heart attack, stroke, aneurysm and kidney failure. According to the American Heart Association, 28 pe... Read More »
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How can i lower my blood pressure naturally?

Diet and exercise would be the best regime. On the exercise side of the equation a focus on regular cardiovascular work would help you. As far as diet, stay away from too much fat and reduce your... Read More »
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