How can I lose my tummy without crunches or situps?

Answer Cardio/running. Doing crunches and situps dont help you lose your tummy any more than anything else. You cannot "spot" lose weight. It just doesnt work like that. When you burn calories, they co... Read More »

Top Q&A For: How can I lose my tummy without crunches or situps

Tone your stomach by doing situps and crunches?

108 pounds and 5"4 is actually really thin. I doubt you have much fat anywhere, but if you want to get toned, sit ups and crunches are great! I weigh 130 and I'm 5"5 but my tummy is pretty toned be... Read More »

How much weight can you lose by doing situps?

The average human body needs to burn 3,500 calories in order to lose 1 lb. Calories burned depends on the weight of the individual and the exercise. A 160 lb. person burns 339 calories in 35 minute... Read More »

How can i lose weight but without running or doing situps ?

To lose weight, you need to burn more calories than you eat each day over a long period of time. But, do you just want to lose weight? Or do you want to burn the fat that you currently have on your... Read More »

How can i lose my tummy fat pls help?

Rather you are trying to get rid of fat everywhere or in a localized area, the key is still cardio and a healthy diet. If your stomach and love handles are a problem for you you can and should add ... Read More »