How can I lose my fat My doctor says I am an unhealthy weight.?

Answer HiThats a great goal but don't lose too fast or you might put it back on heres a few tips breakfast is the most important meal of the day have a good breakfast like porridge filling low fat and sta... Read More »

Top Q&A For: How can I lose my fat My doctor says I am an un...

How to Lose Weight Despite Unhealthy Cafeteria Food?

Have to eat in the cafeteria? You can still lose weight with these tips.

Dont care if its unhealthy fast way to lose weight?

You need to up your calories to no less than 1,200 if you are a woman and 1,500 if you are a man.Here is how it works!!Here are my tips for you.Here you go: This is from my own experience and what ... Read More »

Is it okay to eat something unhealthy once a week while you lose weight?

Your absolutely fine! The only things unhealthy on that list btw is the chocolate and cupcake. You must be really skinny. :) Just once or twice a week won't makea BIT of difference! Just not more t... Read More »

My boyfriend says im fat. I am 5'7 and 102lbs. Should I lose weight?

You're probably underweight. Your boyfriend is a jerk.