How can I lose 2 stone in 3 months!!?

Answer Hi LolaI was in the same boat as you in a year back with wanting to lose weight. I didn't really know how to lose weight at the time and struggled quite a bit and was ready to give up. I will first... Read More »

Top Q&A For: How can I lose 2 stone in 3 months!!

Can i lose 2 stone in 2 months?

Yes you can. ~~~ Eat 6 meals a day, every 3-4 hours.Keep your goal weight EVERYWHERE! (On your refrigerator, tables, counters, mirror, walls, notebooks, on your phone, in your fridge, anywhere you ... Read More »

I have one hundred pounds to lose! How much can I expect to lose in three months.?

First of all no need to feel ashamed of urself. If u do it'll show and u'd look even worse!This is a step in the right direction.Start today.Go low carb, i dont mean "no carbohydrates", mean lower... Read More »

Three stone in four months yay or nay?

3 stone in 4 weeks is pushing it.I would look at no more than say 4 lbs a week if you want to avoid side effects

Can i lose one stone in a month?

The first things you want to eliminate from what you eat are: sugar, fried foods, and white flour. You want to eat as natural and unprocessed food as possible.Sugar, anything with it is bad. From C... Read More »