How can I keep myself from eating unhealthy food :/?

Answer Your mom isn't most likely not going to stop buying junk food. Trust me |: you need to keep your eyes on the prize though, trust me you'll be hooked on healthy stuff once you see the progress. In t... Read More »

Top Q&A For: How can I keep myself from eating unhealthy foo...

How can i keep myself from eating unhealthy, fattening food?

build muscle. it'll take your extra fat.(fat that didn't get burn)i don't exactly remember how.drink lots of water, eat nuts and raisins to increase slowly, becaus... Read More »

What should I do to keep myself from eating junk food (10 p. For best answer)?

Carbs spike the hell out of your blood sugar when you eat them, causing an insulin spike, followed by a blood sugar crash, and voila! You are “hungry” again, even though you just ate!

Is what i'm eating unhealthy Am I starving myself Easy 10 points?

Pretty good but you need more grains, dairy and fresh fruits. A good diet/exercise plan would be:Breakfast: Cook 9-grain cereal (from health food store) in water with rolled oats and wheat bran. ... Read More »

How to Use Visualization Techniques to Stop Eating Unhealthy Food?

This article may benefit from a new introduction. You can help wikiHow by improving the current introduction, or writing a new one to match the format described in the Writer's Guide. Please remove... Read More »