How bad are refined grains actually?

Answer Since you are in South America eat Quinoa, it is a complete protein. (it is a small round grain) Corn meal is great, cheap and plentiful. If you learn to eat as the locals do you'll have an adequat... Read More »

Top Q&A For: How bad are refined grains actually

How to Be Refined?

Have you ever met a person who was both quiet and seeming to posses within their calculating stare the answers to the universe? Those who are refined are not necessarily extraordinarily smart or pe... Read More »

How is gold refined from ore?

Gold ore typically contains a number of metals and foreign materials in addition to pure gold. In order to extract the gold for commercial purposes, the ore must undergo a complicated refining proc... Read More »

How is gold refined?

As gold is rarely pure when discovered, the other elements mixed in with the gold must be removed in order to produce a product near 100 percent pure. The refining process is a complicated, high-te... Read More »

What are the benefits of "Refined Olive Oil"?

Both for skin and cooking , it is good.In addition to the internal health benefits of olive oil, topical application is quite popular with fans of natural health remedies. Extra virgin olive oil is... Read More »