How are sugars used in other ways?

Answer It is no secret that sugar sweetens up our coffee or tea in the morning, but aside from satisfying your sweet-tooth what other miracles can this household item deliver? Sugar is the base of many h... Read More »

Top Q&A For: How are sugars used in other ways

Are sugars bad for you?

On One Hand: Possible Fat GainExcess calories from sugar is stored in the form of glycogen in your liver and muscles. When the storage capacity has reached, the excess is stored in the adipose tiss... Read More »

Do we need bad sugars?

On One Hand: Source of EnergySugars are a type of simple carbohydrate that your body converts to a form of energy. This energy helps your organs function correctly and allows you to perform physica... Read More »

Are natural sugars better?

On One Hand: Vitamins and MineralsAccording to Natural Organic Lifestyle, "there is no doubt that unrefined (natural) sugar is the best choice." Natural sugar does not contain harmful chemicals and... Read More »

Are natural sugars bad for you?

On One Hand: Considering the Glycemic IndexAccording to Lona Sandon, R.D., assistant professor at the University of Texas Southwestern Medical Center in Dallas, natural sugars, in moderation, are b... Read More »