How Much L-Carnitine Should I Take Daily?

Answer On One Hand: Recognized BenefitsAccording to the University of Maryland, a patient should take between 1 and 3 grams of L-carnitine. L-carnitine has been shown to benefit heart patients, overactive... Read More »

Top Q&A For: How Much L-Carnitine Should I Take Daily

Uses for L-Carnitine?

L-carnitine is an essential nutrient. It mainly assists the body in turning fat into energy that can be used. L-carnitine is produced by the kidneys and the liver. Usually, your body will make enou... Read More »

What is acetyl l carnitine?

Acetyl-L-carnitine is an amino acid, a chemical that your body uses to produce proteins, which in turn play an important role in producing energy that your organs use to function properly. Natural ... Read More »

L-Carnitine for Hair Growth?

L-carnitine is a naturally occurring substance, produced from amino acids, that already enjoys popularity as a health supplement, especially with bodybuilders. However, at least one recent major st... Read More »

Does acetyl-l-carnitine improve sleep?

On One Hand: Acetyl-L-Carnitine May Improve SleepWhile the primary uses of acetyl-l-carnitine (also called l-carnitine or carnitine) are for Alzheimer's disease, depression, age-related memory loss... Read More »