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 How Much L-Carnitine Should I Take Daily?

Answer On One Hand: Recognized BenefitsAccording to the University of Maryland, a patient should take between 1 and 3 grams of L-carnitine. L-carnitine has been shown to benefit heart patients, overactive... Read More »
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Top Q&A For: How Much L-Carnitine Should I Take Daily

How much B12 should a person take daily?

On One Hand: Adults Need about 2.4 mcg of B12 DailyAccording to the Recommended Dietary Allowance (RDA), those over the age of 14 need about 2.4 mcg of vitamin B12 daily. Recommendations vary for ... Read More »
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How much omega-3 fish oil should you take daily?

On One Hand: Recognized BenefitsOmega-3 fatty acids in fish oil are good for healthy people, as well as those at risk for cardiovascular disease and those who have cardiovascular disease. Omega-3 f... Read More »
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How much omega-3 fish oil should a pregnant woman take daily?

Prregnant women need to get sufficient omega-3 daily. It is important for the baby's brain development and also provides nutrients for the mother. Take 900mg of omega-3 fish oil per day, and contin... Read More »
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If a vitamin says to take daily then how often should i take it?

I think you can only take the same vitamin once :-)
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