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 How Much Does Oatmeal Lower Cholesterol?

Answer In the September 1999 issue of the "Journal of the American Dietetic Association," doctors from Penn State University said that eating 0.75g of soluble fiber per serving, such as oats, every day "s... Read More »
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Top Q&A For: How Much Does Oatmeal Lower Cholesterol

How to Raise Good Cholesterol and Lower Bad Cholesterol?

Lowering your bad cholesterol 10 percent can decrease your chance of a heart attack or stroke by 20 percent, Harvard Medical School says. Bad cholesterol can collect on and under artery walls and c... Read More »
http://www.wikihow.com/Raise-Good-Cholesterol-and-Lower-Bad-Cholesterol

How much oatmeal do you need to eat per day to reduce cholesterol?

Soluble fiber, found in foods including oatmeal, can significantly reduce your cholesterol. If you eat 1 1/2 cups of cooked oatmeal every day, you can reduce your cholesterol. Add bananas to the oa... Read More »
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How much oatmeal should you eat per day to reduce cholesterol?

To reduce cholesterol, it is recommended that you eat 1 cup of cooked oatmeal per day. Not only does it reduce cholesterol, it can also be beneficial for your overall health.Source:Health Benefits ... Read More »
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How to Lower Your Cholesterol?

Too much LDL cholesterol can lead to blocked arteriesThere are two main type of cholesterol: high-density lipoprotein (HDL) and low-density lipoprotein (LDL). LDL, or "bad," cholesterol is found in... Read More »
http://www.wikihow.com/Lower-Your-Cholesterol


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