How Help meeeeeeeeeee Teach some breathing exercise?

Answer i agree with suresh except for the step closing both sides for 6 secs i will tel how my yoga teacher taughtt me closing one side of nose may be right side i wil inhale through left side of nostr... Read More »

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How to Perform the One Minute Breathing Exercise?

If you have heard about pranayam breathing exercises, you will like this 1 minute breathing exercise for mental and physical health.


R&P Help meeeeeeeeeee please...I need your BEST acoustic songs EVER?

"Tears In Heaven"…"Woodstock"…"Summer Breeze"…Guitar solos -Walsh and ... Read More »

Just born baby suspect with asphyxia due to improper breathing and admitted in NI CU under machine ventilation from last 5 days but no improvement found in breathing- Pls suggest necessary treatment?

99.8 if it is higher than 102, you need to get urgant help