How Help meeeeeeeeeee Teach some breathing exercise?

Answer i agree with suresh except for the step closing both sides for 6 secs i will tel how my yoga teacher taughtt me closing one side of nose may be right side i wil inhale through left side of nostr... Read More »

Top Q&A For: How Help meeeeeeeeeee Teach some breathing exer...


How to Perform the One Minute Breathing Exercise?

If you have heard about pranayam breathing exercises, you will like this 1 minute breathing exercise for mental and physical health.

R&P Help meeeeeeeeeee please...I need your BEST acoustic songs EVER?

"Tears In Heaven"…"Woodstock"…"Summer Breeze"…Guitar solos -Walsh and ... Read More »

Struggle breathing PLEASE HELP!?

You need to go and get medical assistance Hun, sounds like you may have a chest Infection or even pneumonia...get yourself to the doctors for some medication and feel better soon Hun :) x x x