Hot or cold compress what's the best for knee injury?

Answer An acute patella injury is an injury to the kneecap or patella from a direct blow or fall onto the knee. Direct impact from a football boot, hockey stick or other hard object can cause a number of ... Read More »

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Should you alternate heat and cold on a knee injury?

On One Hand: Hot and Cold are for Different Purposes.Applying cold to a knee injury reduces inflammation, which is important for reducing the severity of the injury during the first days afterward ... Read More »

Whats the best way 2 get rid of a cold?

There is no way to get rid of it, however there are a lot of good ways of helping it clear up that little bit faster, or at very least make you feel better;-Drink lots of water.-Drinking hot ginger... Read More »

Whats the best cure for a cold?

there is no cure for a cold only remedies to make you feel better so just take two paracetamol

Whats the best thing 4 a cold?

At the first signs of a cold coming on, drink a packet of "Emergen C", take a 125 mg Echinacea caplet, 50 mg Zinc caplet, and a 650 mg Garlic caplet. Do this at least 3 times that first day as well... Read More »