Question's my dilema... im 19 years old and im 5'9. My weight is 198 lbs...please help?

Answer Not that hard. You know whats healthy, everybody knows whats healthy. Fruits, veggies = healthy. Now the harder healthy choices - you need lean meats like fish and chicken (or nuts, beans, etc for ... Read More »

Top Q&A For:'s my dilema... im 19 years old and im...

What should your weight be if you're 11 years old and 5'2'' and weigh 136 lbs and want to lose weight really bad?

work out 4 like an hour or 30 minutes a day do this 4 a week or 2 and thoes lbs will shed off I think you should do lots of exercise, but make sure you do a variety of things. like for the first da... Read More »

I am 23 years and my weight is 86kg,i am really fed up of this,so please tell me how to reduce my weight?

Are you sure your weight is extra for your height ? you did not write your height.

Vegetarian dilema?

lol. I never lknew you where a vegi. i think you're having a laugh.

Help! Breastfeeding dilema!!?

I live in the pacific very close to australia and I know how hot it is here. When I was nursing my first-born I had issues with milk supply. I had to drink so much water but even then it was a ch... Read More »